Who

Ginny and her team of four instructors have been leading group workouts in the Arlington and McLean area since 2003.

Who takes our classes? Anyone who enjoys a physical challenge and loves to exercise outside!

Contact us or Try a Class For Free.

Where

All of our classes meet at local parks and schools. Every location has a covered area in case it rains or snows.

Twenty two weekly classes run from 5:30 am to 5:45 pm Monday through Saturday.

What

Year-round co-ed outdoor fitness classes in Arlington and McLean, Virginia. Pay one monthly fee and come to any class, any location, any time. Learn how to eat healthfully for maximum energy and optimal weight with our nutrition and fitness challenges.