School Vacation Week Schedule: No SP, HP, WL classes 4/14-4/18. Meet at WMS for the early class at 5:45.
All Other Classes Meet As Usual.
Click the link below for a printable workout page.
March 2014 Home Workout
Body Weight Workout
CYH CARDIO WORKOUT
ANOTHER BODY WEIGHT WORKOUT
HOME BICEPS WORKOUT
Download the Interval Timer App to make your workouts more fun.