ired of that old gym routine and looking for a way to rev up your fitness regimen? BbG Fitness has been helping people get strong and fit for more than nine years. Come join us for an hour of fun, challenging workouts. We’ll encourage and guide you through the exercises so you’ll be strong and fit in no time.

Get a total body workout at every Body by Ginny class! We lead you in upper body exercises with and without weights, intense abdominal routines, lower body work and cardio blasts.

Best of all, we meet outside all year long. How many people get to look up at the stars or the bright blue sky while they exercise?

Contact us for more information or come try a class for free any time.

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ptimal health is best achieved through a combination of exercise and diet.

The truth is that healthful eating is pretty simple and straightforward. Once we give up processed, chemicalized food and choose a whole foods diet we begin to notice  big changes in the way we look and feel. We arrive at our optimal weight without starving or depriving ourselves.

To help those struggling with what to eat and how to prepare it, we’ve created a month of meal plans that use simple, easy to find foods. All of the recipes are tried and true and all are super easy to prepare! 

Click here to purchase the meal plans and corresponding recipes (or just the recipes). Download our free

daily chart to guide you on your way to making the right food choices.

Don’t forget to read every food and beverage label.  Better yet, eat things that don’t even have labels!